{"product_id":"the-little-book-of-zen-by-tina-chantrey","title":"The Little Book of Zen by Tina Chantrey","description":"\u003cp\u003eThe perfect antidote to the fast-paced nature of our modern world,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Little Book of Zen\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis an easy-to-understand guide to the practice of Zen.\u003c\/p\u003e\n\u003cp\u003eThis bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out of it. It gives a short history of the practice, which originated in Japan after adaptation from a Chinese philosophy, and shows how the benefits of Zen are just as relevant today. It also includes a variety of easy-to-use meditations for relaxation, stress relief and enlightenment. The second half of the book features categories of Zen-type quotations on life, happiness, nature and more.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eZen Quotations\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eLife and Happiness\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e'Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.'\u003cbr\u003e\u003cb\u003eGautama Buddha\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e'The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.'\u003cbr\u003e\u003cb\u003eRalph Waldo Emerson\u003c\/b\u003e\u003c\/p\u003e","brand":"Mystique Crystals","offers":[{"title":"Default Title","offer_id":44047180333353,"sku":"","price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0480\/7665\/2701\/products\/20221124_125245.jpg?v=1669280010","url":"https:\/\/mystique-crystals.myshopify.com\/products\/the-little-book-of-zen-by-tina-chantrey","provider":"Mystique Crystals","version":"1.0","type":"link"}